About Me
A space built for your evolution.
Welcome to Sol y Alma Yoga — a space built for your evolution.
I’m here to guide you back to yourself — body, mind, and soul.
As a certified yoga instructor, I create practices that meet you exactly where you are — and remind you of how powerful you’ve always been.
My classes are designed to move energy, shift perspective, and create rituals that root you in your truth. Whether you crave the strength of Ashtanga, the flow of Vinyasa, the stillness of Restorative, or the balance of Yin Yang — I offer more than just movement.
I offer a homecoming.
Every practice is offered in the beauty of the Spanish language, honoring culture, connection, and community.
Located in Aurora — with online classes available — Sol y Alma Yoga makes it easy to move with intention, breathe with awareness, and live with soul.
This isn’t just yoga.
This is your reminder:
You are worthy of showing up for yourself.
You are allowed to slow down.
You are made for more.
Let’s move. Let’s breathe. Let’s rise — together.
Meditation & Breathwork: Peace and Mental Clarity
Learn meditation and breathwork techniques to calm the mind, reduce stress, and improve focus. Find a space of tranquility within yourself and cultivate well-being in your daily life.
Ashtanga Yoga: Strength and Discipline
Discover the dynamic practice of Ashtanga Yoga, a traditional method that combines breath, movement, and challenging postures in a flowing sequence. Ideal for those seeking strength, flexibility, and mental focus.
Balanced Journey Pass (5-Class Pack) – $80
Commit to your wellness journey with five yoga classes designed to bring balance to your body, mind, and spirit. Whether you're exploring different yoga styles or deepening your practice, this flexible pass allows you to attend classes at your own pace.
✔ Access to any 5 group yoga classes
✔ Valid for all class types – Vinyasa, Yin Yang, Ashtanga, Restorative, and Meditation
✔ Flexible scheduling – use within 2 months (8 weeks)
✔ Perfect for those building consistency in their practice
💫 Find your flow, build strength, and embrace balance – one class at a time.
Yin Yang Yoga: Balance Between Energy and Calm
A harmonious fusion of Yang's dynamism and Yin's softness. This practice will help you strengthen and stretch your body while cultivating inner serenity, bringing balance to both body and mind.
Vinyasa Yoga: Movement and Flow
Experience a dynamic practice that synchronizes breath with movement, creating a seamless flow of postures. Vinyasa Yoga enhances strength, flexibility, and mindfulness, allowing you to move with grace and intention while staying present in each breath.
Empowered Yogi Pass (10-Class Pack) – $150
Take your yoga practice to the next level with the Empowered Yogi Pass—a 10-class pack designed for those ready to commit to their well-being and inner strength. This pass offers the perfect balance of flexibility and affordability, allowing you to practice on your schedule while deepening your connection to movement and mindfulness.
✔ Access to any 10 group yoga classes
✔ Valid for all class types – Vinyasa, Yin Yang, Ashtanga, Restorative, and Meditation
✔ Use within 3 months (12 weeks) for flexibility
✔ Ideal for dedicated yogis looking to maintain a steady practice
💫 Empower your mind, body, and soul—one session at a time.
